WEDAGEDARA FITNESS - වෙද ගෙදර

Our Ayurveda Treatments

Diet & Nutrition

Ayurveda, the ancient system of medicine originating in India, also has a significant presence in Sri Lanka. In Sri Lanka, Ayurvedic practices are deeply ingrained in the culture and healthcare system, with numerous Ayurvedic hospitals, clinics, and wellness resorts throughout the country.

Ayurvedic Herbs

Ayurveda, a traditional system of medicine, is widely practiced in Sri Lanka. Sri Lanka is rich in biodiversity and is home to many herbs and plants that are used in Ayurvedic medicine.

Panchakarma Therapies

Panchakarma therapies are an integral part of Ayurveda, an ancient system of medicine originating from India. These therapies are designed to detoxify and rejuvenate the body, mind, and spirit.

Welcome to WEDAGEDARA FITNESS

Wedagedara Ayurveda Centre is situated in Sri Lanka, Dambulla city, likely in a serene and natural environment conducive to healing and relaxation.

The center offers a variety of Ayurvedic treatments and therapies aimed at promoting health, curing ailments and invigorating the body, mind and spirit. These services include traditional Ayurvedic massages (such as abhyanga and pisichil), detoxification treatments (such as panchakarma), herbal treatments, dietary advice, yoga, meditation and lifestyle counseling.

Wedagedara Ayurveda Centre likely employs experienced Ayurvedic physicians, therapists, and staff who are trained in traditional Ayurvedic practices and principles. These experts provide personalized consultations and treatment plans tailored to each individual's unique needs and health goals.

Wedagedara Ayurveda Centre is likely guided by the holistic principles of Ayurveda, emphasizing the interconnectedness of mind, body, and spirit in maintaining health and wellness. The center may promote a natural and sustainable approach to healing, using herbal remedies and lifestyle interventions to address the root causes of illness and promote long-term well-being.

What We Do

We provide holistic and natural healing treatments focused on mind, body, and spirit.

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Ayurveda

Ayurveda is a holistic medicine system originated nearly 5000 years ago, focusing on balancing the body's metabolic equilibrium.

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Panchakarma

A detoxification and rejuvenation therapy using five cleansing procedures to remove toxins and balance doshas.

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Yoga

Yoga promotes physical, mental, and spiritual well-being and is widely practiced across Sri Lanka.

Ayurveda Abhyanga & Sweda

What is Abhyanga?

Abhyanga is a Sanskrit word which explains the treatment of full body oil massage using traditional massage techniques practiced since ancient times.

Are there many styles?

Absolutely yes. In many countries, alternative medical practitioners and therapists use different massage styles such as Thai massage and Swedish massage.

Why is Abhyanga done?

Abhyanga treatments are prescribed for many illnesses as well as for wellness purposes.

What happens during this treatment?

In Ayurveda, these treatments are done as pre-treatment (Purva Karma) of Panchakarma therapies to prepare the patient for the main treatment. They are also done for wellness purposes.

Panchakarma Treatments

Nasya – Elimination of Kapha above the clavicle line
Vasthi – Elimination of Vatha from lower part of the body
Vamana – Elimination of Kapha below the clavicle line
Virechana – Elimination of Pitta
Rakthamokshana – Elimination of impure blood (Pitta)

Eligibility & Medical Supervision

These treatments must always be carried out under strict medical supervision. Elimination of doshas such as Vatha and Pitta is similar to a surgical process. A qualified doctor must examine and prepare the patient before treatment.

Infants, children, pregnant mothers, and breastfeeding mothers are not eligible for Panchakarma treatments.

What Our Clients Say About Our Treatments

Nimal Perera

Ayurvedic treatments brought balance to my life. I feel refreshed and renewed.

Sanduni Silva

Panchakarma therapy helped detox my body and calm my mind.

Ruwan Jayasinghe

Peaceful environment and professional doctors.

Tharindu Fernando

Homeopathy treatments were very effective.

Dilini Karunaratne

Yoga sessions improved my mental and physical health.

Chaminda De Silva

Authentic Ayurvedic care and friendly staff.

Vision, Mission & Business Goal

Vision

To enable a healthy rebirth free from illnesses by utilizing traditional Sri Lankan indigenous medicine, while promoting disease prevention through proper dietary habits and physical wellness guidance, ensuring lifelong health and well-being. Our mission is to expand this concept globally within the next 10 years.

Mission

Our mission is to provide local and international patient care services while promoting traditional Sri Lankan indigenous medicine, guiding people toward healthy local dietary habits, offering support to maintain physical fitness, and delivering wellness advice inspired by the philosophy of yoga to lead individuals toward holistic health.

Business Goal

Our goal is to popularize the wisdom of Sri Lankan indigenous medicine, promote healthy local dietary practices and yoga-based wellness guidance, and lead people around the world toward holistic health and well-being.

Wedagedara Latest Treatments

Kati Vasti Therapyකාර

2026-01-29

Kati Vasti therapy can be considered one of the effective treatment methods used for degenerative changes in the spinal vertebrae and weaknesses or disorders of the intervertebral discs.
The main benefit of this treatment is the application of medicated oils to the affected area, which helps nourish and support the affected tissues and promote their restoration. The type of medicated oil used varies according to the patient's condition, the nature of the disease, and its severity.

Treatments for Bone Fractures

2026-01-28

This X-ray record shows the progress of a patient who received treatment for a left elbow joint fracture from 13 February 2024 to 4 March 2024. When the patient first visited us, they had already undergone treatment elsewhere. The patient subsequently received treatment from our facility and achieved recovery.

Valuka Sweda Therapy.

2026-01-27

What is Valuka Sweda? 🤔 Valuka means sand, while Sweda means sweating or inducing perspiration. So, how is sweating induced using sand? By applying heated sand to the affected area. When is it appropriate to use this treatment? 🤔 It is actually a therapeutic method performed under the recommendation and supervision of a physician. According to Ayurveda, we have heard of the three doshas: Vata, Pitta, and Kapha. Among these, for patients with prominent Kapha-related joint disorders, it may be used in conditions such as Amavata and in cases of severe swelling accompanied by pain.

"Arogya Parama Laba"

Ayurveda is where you go one step further